Heart Attack Prevention & Warning Signs

Warning Signs

  • Chest pain or pressure
  • Shortness of breath
  • Pain in the arm, jaw, neck, or back
  • Cold sweat, nausea, or dizziness
  • Sudden unusual fatigue

What to Do

  • Stop activity and sit down.
  • Call emergency services immediately.
  • Stay calm.
  • Take aspirin only if advised by a medical professional.

Prevention

Eat healthy, exercise regularly, avoid smoking, manage stress, and monitor blood pressure, cholesterol, and blood sugar.

Know the signs. Act fast. Save lives.

For education only; not a substitute for medical advice.

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